Archive for May 2015

On May 9th and 10th, we traveled to Louisiana State University- Lafayette, LA.  The course was hosted by Tiina Garrison, PhD, MS, CSCS, who has been certified with the Sportsmetrics program since March of 2008.  Tiina was kind enough to get me acquainted with local tradition on arrival including a swamp tour and introduction to…

Read Full Article Abstract Objective: Tennis requires speed, agility, and explosive power. Few studies have assessed the effects of a training program in junior players who are not on an elite or national level. We evaluated the impact of a program that combined components of a knee ligament injury prevention program with other exercises to…