Archive for June 2011
Click Here for 2014 Course Dates Do you work with a school that is experiencing knee injuries? Would you like to learn how to implement an ACL injury prevention program that also includes speed and agility? Check out sportsmetrics certifications. Using the scientifically proven Sportsmetrics ACL injury prevention program, you can implement ACL prevention in your school…Read More
What Is Sportsmetrics?
Sportsmetrics™ is the first ACL injury prevention program scientifically proven to decrease serious knee ligament injuries in female athletes. With Anterior Cruciate Ligament, or ACL, injury rates that are 2-10 times higher in female athletes than in male athletes, it is time to TAKE ACTION and get involved with Sportsmetrics™ Most senseless form of individual…Read More
Sportsmetrics Basketball Program Results
Paper, JSCR 2012 The purpose of this study was to determine if a sports-specific training program could improve neuromuscular and performance indices in female high school basketball players. We combined components from a published anterior cruciate ligament injury prevention program for jump and strength training with other exercises and drills to improve speed, agility, overall…Read More