Become a
Sportsmetrics Certified Trainer

Get Recognized as an Official Training Site

With your Sportsmetrics certification, you can use Sportsmetrics as part of the rehabilitation program in your clinic as well as offer training to athletes.

View Certification programs

Warm Up for Injury Prevention & Performance

15-Minute Workout

Specially designed as a warm-up or quick workout, incorporating the four components of Sportsmetrics™ for maximum efficiency and conditioning.

Learn About WIPP

Announcing Our NEW
Cincinnati Site!

Anchor Wellness

Announcing our new site, Anchor Wellness! We are excited to work with Sarah Crawford and her amazing team. If you need Sportsmetrics training, contact Sarah at 513-832-8009

Learn More

Members Of Female High School Soccer Team Smiling To Camera

Train at home With these quick tips and our WIPP Workout

See instructional videos on jump form, strength and flexibility from our team of experts.

Modern rehabilitation physiotherapy man at work

Over 25 years of research The first & largest evidence-based ACL injury prevention program

Sportsmetrics™ was developed by the researchers at Cincinnati Sports Medicine Research and Education Foundation and the Noyes Knee Institute.

Student learning about knee injury prevention

Find a Trainer Look for Sportsmetrics certified trainers in your area

All Sportsmetrics-Certified Trainers must complete a 2-day course from the Noyes Knee Institute and must pass a written and practical exam.

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Return to play program Get back in the game with our state-of-the-art rehab program

This is for athletes who are recovering from injury, surgery, or wanting to ensure they are ready for their sport.

Why Choose Sportsmetrics?

Sportsmetrics™ is the first and largest ACL injury prevention program SCIENTIFICALLY PROVEN to decrease serious knee ligament injuries in female athletes. Developed by Dr. Frank Noyes and a team of athletic trainers, physical therapists and researchers, Sportsmetrics™ is not just another plyometric training program. Jumping drills are used to teach the athlete to preposition the entire body safely when jumping landing.

“First prospective, nonrandomized clinical study showing protective effects of a neuromuscular training program” - Journal of Bone & Joint Surgery

The selection and progression of these exercises are designed for neuromuscular retraining proceeding from simple jumping drills to multi-directional, single-foot hops and plyometrics with an emphasis on quick turnover. A solid foundation of strength, coordination and overall physical conditioning is required for athletes to attain their highest potential in their sport-specific skills.

Sportsmetrics Overview

Training Options

From soccer to tennis we have a program for you that will help prevent injuries and increase athletic performance.

Certified Trainer

As a certified Sportsmetrics instructor, you’ll be able to use Sportsmetrics as part of the rehabilitation program in your clinic as well as offer the training to athletes in your area.

Injury Prevention

WIPP is a 20 minute program that is easily used as a warm up for practice and games or as a maintenance program after formal Sportsmetrics training.

Tested + Proven

The nonprofit Cincinnati SportsMedicine Research and Education Foundation was founded in 1985 by Frank R. Noyes, M.D.

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Meet Dr. Frank R. Noyes Orthopaedic Surgeon

Frank R. Noyes, M.D. is a board certified orthopaedic surgeon specializing in knee surgery and sports medicine and an internationally recognized authority on the diagnosis and treatment of complex knee problems. He has been voted Best Doctors in America, Best Doctors in Cincinnati, and to the AOSSM Hall of Fame. He has international experience and is a robotic surgeon.

View Surgeon Profile