Sportsmetrics™ is the first and largest ACL injury prevention program SCIENTIFICALLY PROVEN to decrease serious knee ligament injuries in female athletes. Developed by Dr. Frank Noyes and a team of athletic trainers, physical therapists and researchers, Sportsmetrics™ is not just another plyometric training program. Jumping drills are used to teach the athlete to preposition the entire body safely when jumping landing. The selection and progression of these exercises are designed for neuromuscular retraining proceeding from simple jumping drills to multi-directional, single-foot hops and plyometrics with an emphasis on quick turnover. A solid foundation of strength, coordination and overall physical conditioning is required for athletes to attain their highest potential in their sport-specific skills. Train with Sportsmetrics™ to reduce your risk of injury AND enhance competitive athletic performance.
Sportsmetrics offers a variety of training options. We focus on sports txt see the highest incidence of ACL injuries. From soccer to tennis we have a program for you that will help prevent injuries and increase athletic performance.
Become a Certified Sportsmetrics Trainer
As a certified Sportsmetrics instructor, you’ll be able to use Sportsmetrics as part of the rehabilitation program in your clinic as well as offer the training to athletes in your area. At the same time, you’ll have the support of the entire Cincinnati Sports Medicine staff for Sportsmetrics training, and knee injury research.
Warm Up For Injury Prevention & Performance
WIPP is our Warm Up for Injury Prevention and Performance program. Its a 20 minute program that is easily used as a warm up for practice and games or as a maintenance program after formal Sportsmetrics training. Download the WIPP poster free by clicking the image above.
The nonprofit Cincinnati SportsMedicine Research and Education Foundation was founded in 1985 by Frank R. Noyes, M.D., President and Medical Director of the Cincinnati SportsMedicine and Orthopaedic Center. The Foundation was established to promote clinical, biomechanical, bioengineering, and neuromuscular research efforts.
Sportsmetrics also offers a complete line of training videos. Click here to learn more