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Videos are intended for individual athletes and parents.  The format is easy to follow and will give your child a foundation for preventing ACL injuries. If your goal is to train large groups, obtain more research and education, or to use as a Return To Play option in physical therapy then you need to be certified.

All Shipping will be reflected in the final price in your store cart. For International order please call 513-346-4514. Do not attempt an international order as it will not ship Videos are not for resale. Only Sportsmetrics Certified sites are permitted to resale videos at the suggested resale cost matching the Sportsmetrics website

Sportsmetrics Technique & Training

A six-week training regimen to address fundamental strength, coordination and balance. The original Sportsmetrics program offers comprehensive explanation on technique while offering a follow along style training. This DVD outlines teaching techniques for the athlete on proper form to ensure maximum benefit. Includes step-by-step demonstration of each exercise. Perfect introduction to Sportsmetrics™ Training.

Recommended for athletes returning to sport after rehabilitation is complete and have been released to play sports.

Includes a detailed manual with training logs and in-season/maintenance recommendations.

Quantity

Price: $55.00

Shipping: $20.00

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Sportsmetrics WIPP

Coaches know in-season conditioning is also essential for injury prevention. WIPP™ is a specially-designed warm-up integrating the four components of Sportsmetrics™ for maximum efficiency and conditioning. It combines the proven components of Sportsmetrics for 20-minutes of nonstop muscle and joint preparation, plyometrics, strength and flexibility. Video includes manual and training protocols. Appropriate for preseason conditioning and in-season practices.

Includes a detailed manual with training logs and in-season/maintenance recommendations.

Quantity

Price: $45.00

Shipping: $20.00

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Sportsmetrics Soccer

A six-week training regimen to address fundamental strength, coordination and balance. Agility drills and anaerobic/aerobic interval cardiovascular workouts are combined with the scientifically-proven jump-plyometric progression, strength training and flexibility components of Sportsmetrics™. The entire program can be performed on the soccer field with no equipment required other than a soccer ball for each athlete. It is based upon the scientifically proven Sportsmetrics™ program; designed for the soccer player to be performed entirely on the soccer field.

Includes a detailed manual with training logs and in-season/maintenance recommendations.

Quantity

Price: $55.00

Shipping: $20.00

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Sportsmetrics Basketball

A six-week training regimen to address fundamental strength, coordination and balance. Agility drills and anaerobic/aerobic interval cardiovascular workouts are combined with the scientifically-proven jump-plyometric progression, strength training and flexibility components of Sportsmetrics™. The entire program can be performed on the basketball court with no equipment required other than a basketball for each athlete. It is based upon the scientifically proven Sportsmetrics™ program; designed for the basketball player to be performed entirely on the basketball court.

Includes a detailed manual with training logs and in-season/maintenance recommendations.

Quantity

Price: $55.00

Shipping: $20.00

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Sportsmetrics Tennis

A six-week training regimen to address fundamental strength, coordination and balance. Agility drills and anaerobic/aerobic interval cardiovascular workouts are combined with the scientifically-proven jump-plyometric progression, strength training and flexibility components of Sportsmetrics™.  The entire program can be performed on the tennis court . It is based upon the scientifically proven Sportsmetrics™ program; designed for the tennis player to be performed entirely on the tennis court.

Includes a detailed manual with training logs and in-season/maintenance recommendations.

Quantity

Price: $55.00

Shipping: $20.00

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Sportsmetrics Technique, Training and WIPP Package

Includes the Technique and Training DVD and WIPP DVD for a package rate of $90.

Quantity

Price: $90.00

Shipping: $20.00

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Sportsmetrics Series: Vol. I – V

Includes the Technique and Training, WIPP, Soccer and Basketball DVDs for a package rate of $190.

Quantity

Price: $190.00

Shipping: $20.00

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Sportsmetrics Series: Vol. I – VI

Includes the Technique and Training, WIPP, Soccer, Basketball and Tennis DVDs for a package rate of $240.

Quantity

Price: $240.00

Shipping: $20.00

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