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Read MoreComparison of ACL Injury Prevention Training Programs
Frank R. Noyes, MD, and Sue D. Barber Westin, BS ACL Train Spts Health 11 Context: Many anterior cruciate ligament (ACL) injury prevention training programs have been published, but few have assessed the effects of training on both ACL injury rates and athletic performance tests. Objective: To determine if ACL injury prevention programs have a…
Read MoreSportsmetrics in Recent Study Shows Improved H/Q Ratio
Tsang, KKW and DiPasquale, AA. Improving the Q:H strength ratio in women using plyometric exercises. J Strength Cond Res 25(10): 2740–2745, 2011 ABSTRACT-Plyometric training programs have been implemented in anterior cruciate ligament injury prevention programs. Plyometric exercises are designed to aid in the improvement of muscle strength and neuromuscular control. Our purpose was to examine the effects of plyometric training on lower…
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Read MoreSportsmetrics Certification
Click Here for 2014 Course Dates Do you work with a school that is experiencing knee injuries? Would you like to learn how to implement an ACL injury prevention program that also includes speed and agility? Check out sportsmetrics certifications. Using the scientifically proven Sportsmetrics ACL injury prevention program, you can implement ACL prevention in your school…
Read MoreWhat Is Sportsmetrics?
Sportsmetrics™ is the first ACL injury prevention program scientifically proven to decrease serious knee ligament injuries in female athletes. With Anterior Cruciate Ligament, or ACL, injury rates that are 2-10 times higher in female athletes than in male athletes, it is time to TAKE ACTION and get involved with Sportsmetrics™ Most senseless form of individual…
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